Wellness Coaching Services

Explore personalized coaching for nutrition, mindfulness, and emotional resilience to enhance well-being.

A glass filled with a creamy brown smoothie, topped with walnut pieces and a sprig of green garnish, is placed on a decorative wooden coaster. Around it, there are fresh carrots with greens, a pair of blue-handled scissors, and a spool of twine on a wooden table.
A glass filled with a creamy brown smoothie, topped with walnut pieces and a sprig of green garnish, is placed on a decorative wooden coaster. Around it, there are fresh carrots with greens, a pair of blue-handled scissors, and a spool of twine on a wooden table.
Nutritional Guidance

Customized diet strategies and evaluations for healthier food choices and lifestyle improvements.

Mindfulness Training

Support in stress reduction and emotional fortitude through tailored coaching and meditative practices.

Continuous Coaching

Ongoing support through membership programs or complete coaching bundles for lasting wellness.

Client Feedback

Discover how our coaching transformed lives through personalized nutrition and mindfulness.

Gardiner Nutrition Coaching provided me with invaluable support in my wellness journey.

Emily Johnson
A package of a dietary supplement is prominently positioned on the forest floor, surrounded by dry leaves and blurred natural elements in the background. Partial views of a person appear in the foreground, suggesting outdoor activity.
A package of a dietary supplement is prominently positioned on the forest floor, surrounded by dry leaves and blurred natural elements in the background. Partial views of a person appear in the foreground, suggesting outdoor activity.

San Francisco

The personalized meal plans and mindfulness techniques have significantly improved my overall well-being.

A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
Michael Lee

Los Angeles

★★★★★
★★★★★
Nutrition

Customized diet strategies for healthy food choices.

Wellness

Coaching

shivon@garnutrcoach.team

+61828192753

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