Transform Your Nutrition and Well-Being Today

Personalized coaching for nutrition and emotional resilience.

Get Started

Customized diet strategies for healthier choices.

Mindfulness practices for stress reduction and focus.

Ongoing support through coaching and meal planning.

A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
A page from a vintage nutritional guide displaying various food items categorized based on vitamins. The top section highlights foods rich in a specific vitamin, including leafy greens, fish, carrots, and a bottle possibly containing oil. The lower sections depict foods high in vitamins C and D, featuring citrus fruits, eggs, dairy, and other produce. The imagery is slightly blurred, adding a nostalgic feel.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

Empowering Your Nutritional Journey

At Gardiner Nutrition Coaching, we provide comprehensive nutritional guidance tailored to your needs, fostering healthy food choices through personalized consultations, coaching programs, and educational resources for lasting wellness.

The side of a white vehicle displays the meal service logo 'MEALPRO' with the tagline 'For the Athlete in You'. Next to the text is a graphic combining a lightbulb and a fork.
The side of a white vehicle displays the meal service logo 'MEALPRO' with the tagline 'For the Athlete in You'. Next to the text is a graphic combining a lightbulb and a fork.
Your Path to Wellness
Mindfulness and Emotional Support

Our services include stress reduction techniques, meditative practices, and emotional resilience training, available through individual sessions, membership programs, or complete coaching bundles to enhance your overall well-being.

Nutritional Coaching Services

Explore our tailored nutritional guidance and well-being training for a healthier lifestyle.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.
Nutritional Guidance

Customized diet strategies and nutritional evaluations for optimal health.

Well-Being Support

Stress reduction and mindfulness coaching to enhance emotional resilience.

Coaching Programs

Individual consultations, continuous coaching, and membership-based meal planning options available.

Get in Touch

Connect with us for personalized nutritional guidance and well-being support tailored to your unique needs and goals.

Contact

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Support

info@gardinercoaching.com

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Gardiner Nutrition Coaching transformed my relationship with food—customized guidance that truly understands my needs.

Emily T.

A colorful vintage food truck with a teal and white design, featuring the brand name 'NUTRILOVERS' and decorative graphics of hearts and fish. The front part of the truck showcases a distinctive logo, and the vehicle is parked on a paved area next to another truck.
A colorful vintage food truck with a teal and white design, featuring the brand name 'NUTRILOVERS' and decorative graphics of hearts and fish. The front part of the truck showcases a distinctive logo, and the vehicle is parked on a paved area next to another truck.

The mindfulness techniques provided helped me reduce stress and cultivate a healthier lifestyle. Highly recommended!

James K.

A decorative bowl contains coconut-covered chocolate energy balls. Beside the bowl, a spoon holds a small amount of brown protein powder scattered on a white marble surface. A container labeled 'Organic Rice Protein' with 'Nature Zen' branding stands in the background against a subtle white brick wall.
A decorative bowl contains coconut-covered chocolate energy balls. Beside the bowl, a spoon holds a small amount of brown protein powder scattered on a white marble surface. A container labeled 'Organic Rice Protein' with 'Nature Zen' branding stands in the background against a subtle white brick wall.
★★★★★
★★★★★
Nutrition

Customized diet strategies for healthy food choices.

Wellness

Coaching

shivon@garnutrcoach.team

+61828192753

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6 Dennis Retreat, Baldivis WA 6171, Australia